Skip to product information
GymFit Tech Micro Fractional Plates – Cable Machine, Dumbbell & Barbell Weight Plate Sets – 0.25kg - 1kg Increments - GymFit Tech - GFT-WS-3PAIR-GRN-YLW-BLU

Micro Fractional Weight Plate Sets for Gym Training – Dumbbells, Kettlebells & Cable Machines | 0.25kg–1kg

Sale price  £50.00 GBP Regular price  £62.50 GBP
Weight
Color Series
In stock
GymFit Tech Made in Britain Logo and 100% Authentic Original Product Certification Seal

Shipping , Return & Refund

Gym Suitability

Engineered for Home Gyms & Commercial Studios.

Fast UK Delivery

Dispatched within 24hrs via Royal Mail Tracked 48.

Money Back Guarantee

Shop with confidence. 28-day hassle-free returns.

Micro Fractional Weight Plates for Gym Training

Stuck between dumbbell sizes? Struggling with cable machine jumps that feel too heavy? The GymFit Tech Micro Fractional Weight Plates are designed to help you make smaller, smarter increases in your training.

Instead of jumping by 2kg, 2.5kg or 5kg at a time, these microplates for gym training allow you to increase resistance by as little as 0.25kg. That makes them ideal for progressive overload, accessory exercises, rehab-style training, personal training sessions and home gym workouts.

The unique C-shape design allows the plates to fit around compatible dumbbell handles, kettlebell handles and cable machine setups, helping you bridge awkward weight gaps without needing to buy a full new set of equipment.

Whether you are training for strength, muscle growth, recovery or better control, these micro fractional plates help you keep progressing without sacrificing form.

For cable machine training, pair these microplates with the GymFit Tech weight stack pin for smoother incremental loading.

WHY YOU NEED THESE:

Most gym equipment increases in large jumps. That is fine for some exercises, but it can be too much for smaller movements like lateral raises, curls, tricep pushdowns, cable flys and rehab work.

GymFit Tech microplates help you progress gradually, so you can keep building strength without forcing a jump that affects your form.

  • Smaller weight increases : Add 0.25kg, 0.5kg or 1kg increments instead of jumping too quickly.
  • Better progressive overload : Build strength gradually and keep progressing week after week.
  • Great for dumbbells : Useful when the next fixed dumbbell size is too heavy.
  • Ideal for cable machines : Helps bridge large cable stack jumps on isolation exercises.
  • Useful for rehab and controlled training : Perfect when small resistance changes matter.
  • Compact and portable : Easy to carry in your gym bag for commercial gym, PT or home gym use.
  • Made in the UK : Designed and manufactured in Suffolk, UK.
  • Two Colour Series: Choose Power Series (Primary Colours) for a classic gym look, or Aura Series (Pastels) to match your style.

AVAILABLE INCREMENTS:

  • 0.25 kg: For fine-tuning and isolation movements.

  • 0.50 kg: The perfect halfway step.

  • 1.00 kg: For pushing past heavy plateaus.

TECHNICAL SPECIFICATIONS:

  • Fitment: Designed for standard dumbbell and kettlebell handles (25mm - 35mm range).

  • Material: High-density, flexible polymer for superior grip and durability.

  • Origin: Designed & Manufactured in the Suffolk, UK 🇬🇧.

  • Compatibility Check: Please check your handle diameter and length before purchasing to ensure a perfect fit.

Learn more about how micro weight plates help break strength plateaus in our progressive overload guide.


What’s Included?

Choose from individual pairs or a full set depending on your training needs.

Full Set Includes:

  • 2 × 0.25kg microplates
  • 2 × 0.5kg microplates
  • 2 × 1kg microplates

Also Available:

  • 0.25kg pair
  • 0.5kg pair
  • 1kg pair

The full set gives you the most flexibility for progressive overload across dumbbells, kettlebells and cable machine exercises.

  • 1.0 kg Plate: 134mm (Diameter) x 18mm (Thickness)
  • 0.5 kg Plate: 119mm (Diameter) x 14mm (Thickness)
  • 0.25 kg Plate: 101mm (Diameter) x 12mm (Thickness)
  • Fitment: 32mm central opening with 15mm slot
  • Material: High-density flexible polymer
  • Origin: Designed and manufactured in Suffolk, UK
  • Use: Compatible dumbbells, kettlebells and cable machine setups

All GymFit Tech products are precision engineered using high-density materials.

Processing Time: 1 Working Day

Delivery: Shipped via Royal Mail Tracked 48

Returns: 28-Day Hassle-Free Returns.

Frequently Asked Questions

What are micro fractional plates used for?

Micro fractional plates are used to add small amounts of weight to gym exercises. They help you progress gradually when standard dumbbell, cable machine or plate jumps are too large.

Are microplates worth it for gym training?

Yes. Microplates are useful for progressive overload, strength plateaus, accessory exercises, rehab-style training and controlled weight increases.

Can I use these microplates on dumbbells?

Yes, if the dumbbell handle is compatible with the plate fitment. Check your handle diameter and clearance before purchasing.

Can I use these with cable machines?

Yes, they can be used with compatible cable machine setups, especially when paired with a suitable weight stack pin or cable machine micro-loading setup.

Do these fit Olympic barbells?

These plates are designed around handle-based fitment, with a 32mm central opening and 15mm slot. They are not the same as standard 50mm Olympic sleeve plates. Always check your bar or equipment dimensions before use.

What weights are available?

The plates are available in 0.25kg, 0.5kg and 1kg increments, with pair and full set options.

Who are these best for?

They are ideal for home gym users, personal trainers, commercial gym users, beginners, strength athletes and anyone who wants smaller, more controlled weight jumps.

You may also like